About Us

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Offering 45 min - 1 hr Choreo DanceFit Group Classes Designed With A Light Fusion Of Dance & Fitness Moves With Music Catered To Each Ongoing Routine. 

Low Impact, Fun & Easy To Follow Group Classes Led By An Instructor To A Mix Of Ongoing Songs & Routines. 

Don't Know How To Dance But You Have Always Wanted To Learn? 

That's Great & No Worries! We Are Accepting Of All Levels Of Experience From Beginners To Pros.

Join Weekly Classes To Repeat & Learn The Routines Until You Grasp The Choreography.. 

Then Dance Your Heart Out With Each Class And Our Fabulous Sassy Dance Studio Community, While Raising Your Heartbeat And Burning Those Calories! 

Monthly Memberships & Pay-Per-Class 

Will Be Offered. (Coming Soon)

Created, Choreographed & Taught by Past Disney Show Dancer & Entrepreneur, Katherine Bell, to help make a difference in others lives through movement, music, community, wellness and inclusion. 

Dedicated to my Navy Veteran father who loved to dance and has helped me on this journey ~ After he passed in 2023, I joined a gym and a dance fitness class to help get me through the "process of grieving" and it reminded me of the things I loved to do which was dance, perform and move to music like when I was a stage performer at Walt Disney World in Orlando, Florida. It got me in better all around health and gave me a focus to experience something fun each week with a great community of friends. I realized if this helped me so much, it can help others and my business started to piece together as I talked to others to find out what they were looking for in a dance wellness format. I put my spin on it and here we are! 

I had the same gym offer me a dance fitness instructor position however it wasn't open till 4 months out and I couldn't wait to start! So I started teaching my dancefit classes at a 55+ community weekly and it put me around others that filled my heart where it was missing from my father's absence and I realized how much those of all ages needed this dancefit wellness format. So the class creations keep evolving and cater to the demographics as I hope to make a spark of difference in others lives. 

"Sassy Dance" comes from being your authentic self, not being afraid to be you and just letting yourself go to be free to feel the music, dance as you like with no limitations and bring out what you feel from your heart and soul. 

In addition, adding a little "Sass" to you day is a great thing and we look forward to seeing you in class!  

This dance is for you, Dad! 

~ Owner, Katherine Bell